Episode 4

So Negative...

Published on: 10th April, 2023

Happy Easter and Happy Monday! Today's episode is about negative self-talk. If you struggle with self-doubt or imposter syndrome, tune in! I'll discuss the difference between accepting reality and just putting yourself down. I promise we won't stay there - keep listening for strategies to break out of that negative space and change your perspective.


Don't forget to grab your copy of the Self-Care checklist that you can download and use as a planner for taking care of your health and getting into the habit of wellness practice. Click here for the link: https://pages.amethystpalaverhut.com/selfcarechecklist


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About the Podcast

The Random and Wonderful Podcast
The Random and Wonderful (...Life of a Traveling Introvert)
The Random and Wonderful (...Life of a Traveling Introvert), where we explore solo travel, build confidence, and embrace life's surprises with host Grace Simmons, the travel mindset coach and founder of The Amethyst Palaver Hut LLC! If you're curious about boosting confidence through solo travel, navigating doubts, and embracing personal growth, this is for you. Join us for insightful traveling hacks, self-discovery stories, and uplifting conversations that blend education and comedy. Let Grace guide you toward a more confident and fulfilled you.

About your host

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Grace Simmons

Hi there friend,

I'm Grace Simmons! I teach women to travel with intention, from sacrificing their dreams to confidently creating a life that reflects joy, curiosity, and growth. My journey from a U.S. Army Veteran to a travel mindset coach and entrepreneur taught me resilience, adaptability, and an unwavering commitment to helping others unlock their full potential. I founded the Amethyst Palaver Hut LLC to empower individuals to discover new personal and professional horizons.

Listen to the Random & Wonderful Podcast, where I share travel stories, interview other travelers, and offer confidence-building tips.

You can find out more about me here (https://pages.amethystpalaverhut.com/profile).